Monday, May 3, 2010

Beans, Beans they're good for your heart....

The more you eat..... haha, well you know the rest.

Beans - they are my passion these days. While I do love them fresh, I also adore them canned. Quick, easy. Take black beans for instance - fry up some onions, some garlic, a bit of spinach, a yam or two, salt, pepper, black beans et voila! Instant success. 

While I could talk all day about the wonderful little mystery meals my roommate and I cook up each day, what I really want to impart with you is where to get the goods. It's all about price here. Until recently, I didn't think it possible to find canned beans for less than a dollar, HOWEVER, The Spice House in Kensington Market sells their beans for .89 cents - HOLY POOP! Best deal. Ever. 



So my friends, the moral of the story is, don't buy overpriced beans....that way you can enjoy more beans and you know what that means..... ;)

1 comment:

  1. bean burritos are a favourite of mine at the moment. Black beans are the greatest.

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